Sunshine Wellness Presents Bridal Bliss-ness
Bridal Bliss-ness is Sunshine Wellness Resources exclusive program for brides-to-be. Traditionally considered “Bridal Boot Camp” our training consists of developing a fitness based program for brides that focuses on total body wellness from the inside out.
It’s no secret a bride has many decisions to make, and often attempts to do so while pleasing everyone in the family at the sacrifice of her own health and well-being. brides are pummeled with a large amount of stress before a wedding, and it comes in many forms, financial, emotional, spiritual and physical. Add a wedding gown to the mix and a bride needs to find a healthy outlet to make her feel beautiful on the outside, and confident on the inside.
A wedding is one of the most significant events in a woman’s life. Sunshine Wellness gives you the tools to manage your health and mental wellness during the process. This journey may begin with the wedding, but our brides have found that it is a lifestyle change that will continue long after the walk down the aisle. A Sunshine Wellness bride always lives happily ever after.
Menu of Bliss-ness Packages
Sunshine Wellness offers a variety of options in programming to best meet the needs of the bride. Wedding planning can be stressful on a couple’s budget so we will work with you to make certain that your wellness goals can be met.
Bridal Boot Camp – a more intense training program that covers not only fitness based goals, but mental, social, spiritual and emotional wellness to create a radiant bride.
- 10 – week personal training program
- 24 – sessions group personal training punch card
- Bridal Bliss-ness Fitness Results Manual
Jump Start – perfect for a bride already exercising but desiring fine-tuning on their program
- 4-week personal training program
- 24 – session group personal training punch card
Al a Carte
- Yoga Party with makeup session from Bell Tower
- Small group personal training package for the Bridal Party
